{"product_id":"prone-leg-curl-1007","title":"Spirit SP-4318 Prone Leg Curl","description":"\u003ch2\u003eA prone leg curl that trains the full hamstring\u003c\/h2\u003e\u003cp\u003eLying prone lets the hamstrings work through their full range across both joints. The Spirit SP-4318 Prone Leg Curl uses prone positioning to train the hamstrings across the hip and knee, with pad angles that stabilise the hips to stop them rising during the curl.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cp\u003eCommercial gyms, physiotherapy and rehab centres, clubs and college gyms that want a selectorized prone hamstring station.\u003c\/p\u003e\u003ch2\u003eKey benefits\u003c\/h2\u003e\u003cp\u003eProne positioning allows full range-of-motion hamstring training across both joints. Pad angles stabilise the hips so they do not rise, an adjustable lower leg pad and range of motion accommodate users of all sizes, and an integrated rep counter with built-in storage on the top cap adds convenience. The 115 kg selectorized weight stack lets users change load with a pin.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eModel\u003c\/th\u003e\n\u003ctd\u003eSpirit SP-4318 Prone Leg Curl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMotion\u003c\/th\u003e\n\u003ctd\u003eProne, full range across hip and knee\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStabilisation\u003c\/th\u003e\n\u003ctd\u003ePad angles hold the hips; adjustable lower leg pad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight stack\u003c\/th\u003e\n\u003ctd\u003e115 kg \/ 250 lb (10 lb x 5 + 20 lb x 10)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eConsole\u003c\/th\u003e\n\u003ctd\u003eIntegrated rep counter; built-in top-cap storage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct dimensions\u003c\/th\u003e\n\u003ctd\u003e1725 x 1278 x 1500 mm (68 x 50 x 59 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct weight\u003c\/th\u003e\n\u003ctd\u003e239 kg (527 lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBrand\u003c\/th\u003e\n\u003ctd\u003eSpirit Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eCommercial \u0026amp; home use\u003c\/h2\u003e\u003cp\u003eOn a commercial floor the SP-4318 gives you a selectorized prone hamstring station for a broad membership. In a large home gym it adds pin-loaded hamstring work.\u003c\/p\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003ch3\u003eHow is the weight changed?\u003c\/h3\u003e\u003cp\u003eWith a pin, on a 115 kg selectorized stack.\u003c\/p\u003e\u003ch3\u003eWhy train prone?\u003c\/h3\u003e\u003cp\u003eThe prone position allows full range-of-motion hamstring training across both joints.\u003c\/p\u003e\u003ch3\u003eHow do I get it in India?\u003c\/h3\u003e\u003cp\u003eIt is available in India through AFTON. Use Enquire now.\u003c\/p\u003e\u003ch2\u003eThe AFTON promise\u003c\/h2\u003e\u003cp\u003eAFTON is the authorised distributor in India for Spirit Fitness. Every unit ships with a GST invoice, is installed by AFTON technicians, and is backed by our national spares-and-service network. Tell us your facility and we will arrange a quote. Enquire now.\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":49445568512229,"sku":"SKU-03BSJPFSBPAO","price":0.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0821\/6048\/4581\/files\/capture_09e18a55-2f28-45a3-b047-bf16ca3b4ae6.png?v=1782396723","url":"https:\/\/aftonfitness.com\/products\/prone-leg-curl-1007","provider":"Afton Fitness","version":"1.0","type":"link"}