Spirit SP-3514 Prone Leg Curl
Price on request
Sold by: Spirit Fitness
Product details
Hamstring training that keeps the hips down
Prone leg curls train the hamstrings honestly, but only when the hips stay flat. The Spirit SP-3514 Prone Leg Curl uses angled pads to stabilise the hips, so members isolate the hamstrings instead of heaving with the lower back.
Who it's for
Commercial gyms, physiotherapy and rehab centres, and studios that want a proper prone hamstring station.
Key benefits
Prone positioning trains the hamstrings across both the hip and knee joints for complete development. Pad angles stabilise the hips to prevent them rising during the exercise, which keeps the load on the target muscle. An adjustable range of motion accommodates training goals or knee limitations, and built-in top storage holds a phone and water. A 110 kg stack with 7.5 lb increments allows sensible progression.
Specifications
| Model | Spirit SP-3514 Prone Leg Curl |
|---|---|
| Dimensions (L × W × H) | 1,561 × 1,121 × 1,592 mm (61 × 44 × 63 in) |
| Product weight | 248 kg (548 lb) |
| Weight stack | 110 kg (240 lb), 15 lb × 16 pcs |
| Incremental weight | 7.5 lb |
| Features | Adjustable range of motion, hip-stabilising pads, built-in phone/water storage |
| Brand | Spirit Fitness |
Commercial & home use
On a commercial floor the SP-3514 gives members and rehab clients a safe, isolated hamstring station. In a large home gym it adds proper prone leg-curl work.
FAQ
Does it isolate the hamstrings?
Yes — the hip-stabilising pads keep the hips down so the hamstrings do the work.
Can the range of motion be limited?
Yes — it is adjustable to suit goals or knee limitations.
How do I get it in India?
It is available in India through AFTON. Use Enquire now.
The AFTON promise
AFTON is the authorised distributor in India for Spirit Fitness. Every unit ships with a GST invoice, is installed by AFTON technicians, and is backed by our national spares-and-service network. Tell us your facility and we will arrange a quote. Enquire now.
Product Specifications
| Category | Selectorised strength machine |
|---|---|
| Model no. | Spirit SP-3514 Prone Leg Curl |
| Footprint (L × W × H) | 1,561 × 1,121 × 1,592 mm (61 × 44 × 63 in) |
| Unit weight | 248 kg (548 lb) |
| Weight stack | 110 kg (240 lb), 15 lb × 16 pcs |
| Add-on weight | 7.5 lb |
| Key features | Adjustable range of motion, hip-stabilising pads, built-in phone/water storage |
| Brand | Spirit Fitness |
Technical Information
Key figures
- Assembled footprint: 1,561 × 1,121 × 1,592 mm (61 × 44 × 63 in).
- Unit weight: 248 kg (548 lb).
- Weight stack: 110 kg (240 lb), 15 lb × 16 pcs.
Space and installation
Plan for the footprint plus arm travel; a flat floor with rubber flooring underneath protects both the floor and the stack. Afton’s team delivers, assembles and levels the unit on site.
Power
No electrical connection required.
Care and servicing
Wipe upholstery after use, check cables and pulleys for wear every month, and keep guide rods lightly lubricated. After-sales support comes from Afton’s service network, with 200+ service centres across India.
About the brand
Spirit Fitness, headquartered in Jonesboro, Arkansas, builds cardio and strength equipment for clubs, hotels, rehab centres and homes, with a reputation for durable, no-nonsense engineering.
In India the range is sold through Afton and its authorised dealers, with installation and after-sales support from Afton’s service teams.
Assembly that rivals every gym
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